Why Doesn’t My Hair Grow? Understanding Hair Growth & What Might Be Holding You Back

If you’re doing everything “right” — healthy diet, protective styling, moisturizing — but still feel like your hair won’t grow, you’re not alone.

At Hello Texture, many clients come to us frustrated by slow or stalled hair growth. The truth? Hair growth isn’t just about the length you see. It’s also about growth rate, retention, scalp health, and breakage.

Let’s break down why your hair might not be growing as fast as you want — and how to change that.

Common Reasons Hair Growth Seems Stalled

1. Breakage Outpaces Growth
   Hair grows approximately 0.5 inches (1.25 cm) per month on average — but if your hair breaks as fast as it grows, length retention will be minimal.

2. Poor Scalp Health
   Clogged follicles, buildup, or inflammation can block new growth or weaken existing strands.

3. Lack of Nutrients
   Deficiencies in iron, biotin, vitamin D, and protein can slow hair growth.

4. Excessive Manipulation
   Daily combing, tight styles, or heat can damage strands and prevent length retention.

5. Stress & Hormones
   Physical or emotional stress and hormonal imbalances (like thyroid issues) affect the hair growth cycle.

How Hello Texture Supports Hair Growth

1. Scalp Analysis & Detox

We evaluate your scalp to remove buildup and soothe inflammation, creating the ideal environment for healthy follicles.

2. Protein & Moisture Balance

We rebuild weakened strands with bond reconstructors and hydrate deeply to improve strength and elasticity.

 3. Protective Styling Guidance

We recommend styles that reduce tension and manipulation while promoting retention.

 4. Lifestyle & Nutritional Advice

We provide personalized tips to support your hair from within — hydration, balanced diet, and stress management.

The Growth Cycle Explained

Hair grows in three phases:

• Anagen (growth phase): Lasts 2-7 years, determines maximum hair length.

• Catagen (transitional phase): Lasts about 2 weeks; hair follicle shrinks.

• Telogen (resting phase): Lasts 3 months; hair sheds and new hair begins to grow.

Stress, damage, or poor health can prematurely push hair into the telogen phase, leading to shedding and perceived slow growth.

Ready to Boost Your Hair Growth?

Book a growth-focused consultation or treatment today at Hello Texture via Fresha or DM @hellotexture_salon.